Sunday, January 31, 2010

Thirty By Thirty #21 - Run A 5K

During the summer I bike everywhere. I also used to do cardio five days a week. So taking on a 5k would be no problem, right? I started strong. Then reality set in a bit. To get my entire body mass moving, I can't jog. My stride is too long. I either need to walk or run. I alternated between the two and finished in 33 minutes. That's a pretty good time apparently.

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